Bocas del Toro in Panama is a island/reggae, slow-paced destination for digital nomads. Solo budget from $1,300/month. Internet about 25 Mbps. Coworking from $12/day.
Key facts
Country: Panama
Region: Bocas del Toro
Vibe: Island/Reggae, Slow pace, Medium crowds
Solo budget: $1,300 - $1,900 per month
Couple budget: $2,000 - $2,800 per month
1-bedroom rent (center): $700 per month
Internet: 25 Mbps
Coworking day pass: $12
Coworking membership: $130 per month
Safety score: 7 / 10
Female traveler safety: Medium-High
LGBTQ+ friendliness: High
Healthcare index: 65 / 100
Best season: Year-round
Climate: Tropical; rain possible year-round, driest Sep-Oct and Feb-Mar
Language: Spanish/English
Getting around: Boat, Bike
Neighborhoods for nomads: Bocas Town (Isla Colón), Isla Carenero
Nearest airport: BOC
Frequently asked questions
How much does it cost to live in Bocas del Toro as a digital nomad?
A solo digital nomad needs about $1,300 to $1,900 per month in Bocas del Toro, a couple about $2,000 to $2,800. A one-bedroom apartment in the center averages about $700 per month.
How fast is the internet in Bocas del Toro?
Internet in Bocas del Toro averages about 25 Mbps.
Are there coworking spaces in Bocas del Toro?
Coworking availability in Bocas del Toro is rated low. A day pass costs about $12 and a monthly membership about $130.
Is Bocas del Toro safe for digital nomads?
Bocas del Toro has a safety score of 7 out of 10. Petty crime is rated medium.